Testimonials
Testimonials
Read Our Reviews for Wish Hypnotherapy in Brighton & Hove
Discover how Wish Hypnotherapy has transformed lives by reading the client reviews. My personalised approach to hypnotherapy has helped many overcome anxiety, stress, sleep issues, and more. See firsthand accounts of improved confidence and well-being, and learn why my clients trust me to guide them toward a brighter future.
We contacted Catherine as we needed help with my 12 year old son's anxiety surrounding his countless hospital visits and interventions. She completely understood his need to feel in control of the situation and allowed him to meet her first and make his own choice about whether he wanted to continue, which I'm delighted to say he did. He only had 6 sessions but the difference it made was profound. He started sleeping better, insisting on listening to his personalised sleep recording and was open to working with Catherine. I'm grateful for Catherine's kindness, support and understanding for a boy who has had to deal with a lot in his life. I'm hoping that he will return for more when he needs it as the sessions have stayed with him and he says phrases that I know have come from his time working with Catherine
I have contacted Catherine after having suffered severe abdominal pain, which was mistaken by gallbladder. Having heard about hypnotherapy for IBS, I decided to try it before undergoing any procedures. I am pleased I did. Turn out it was not my gallbladder but I needed to connect with my gut and through our sessions I started feeling much better and I am able to manage my pain better as I have learnt to manage stress which is related to pain, breathe and remember my safe spot and strengths that snatch me out of stress moments. Thank you Catherine for this amazing journey. Catherine's hypnosis was very calm and clear and I will be listening to it regularly.
I came to Catherine having struggled with insomnia for over 3 years. I had tried everything and didn’t know what else to do. After 6 sessions in Catherine’s beautiful space I am now sleeping through the night. I don’t know how it worked, but it did. I can’t thank Catherine enough I had given up on sleep, got used to living life in a fog. I now finally feel normal and have energy again - simply life changing!
My daughter was suffering from Emetophobia which was affecting every aspect of her life. Catherine was recommended to me, and I am so pleased that she was. The change is incredible. Gradually the layers of anxiety and fear melted away to reveal my beautiful girl again.
Having started to battle with the yips I looked at hypnotherapy as a possible solution.
I'm so glad I did!
It was a really remarkable experience that I didn't appreciate would be so life changing in such a positive way. The yips are a thing of the past and I'm much happier as a person.
Catherine really is amazing and if you're looking for hypnotherapy then I highly recommend Wish Hypnotherapy.
Working with Catherine has been a journey I’m so grateful I took. Catherine has a calm, supportive and positive approach. She has helped me to find myself again and to find the drive to achieve my goals. She has also worked with my daughter - helping her immensely at a time when life was incredibly difficult for her. We have both benefitted greatly from working with Catherine and cannot recommend her highly enough.
I took my daughter to see Catherine because she was having intrusive thoughts at bedtime, meaning bedtime was as becoming very stressful for everyone. Catherine focused on helping her feel more positive and confident, and while the intrusive thoughts are still there sometimes, bedtimes are much more peaceful and less traumatic for everyone. My daughter loved seeing Catherine, she made her feel like a superstar when she was there, which boosted her confidence as much as the exercises. In fact, she’d be happy to see Catherine on an ongoing basis if money was no object!
One of the best things I did was go and seek help with Catherine. I was going through a difficult time, was very emotional, struggling to process everything, struggling with sleep and with a very negative view of myself. Catherine’s gentle but careful attitude helped me remember the good things about myself - and that it’s ok to be me! I’ve learnt techniques that I will continue to use long after the end of our sessions and am learning to love myself, which in turn helps guide me towards a positive lifestyle. I wouldn’t hesitate to recommend Catherine to others who are struggling. Thank you Cathrine!
Catherine helped me with my phobia of motorway driving. I wasn't sure hypnotherapy could help with it, but it has!
Catherine has a calm, soothing presence, but also clearly understands how the brain works, and therefore how it can be retrained (something I never realised was an option before).
I'll be forever grateful to her, for freeing me from something that was very much limiting my life choices.
Thank you Catherine
I would wholeheartedly recommend Catherine!
My daughter suffers a great deal with anxiety, being particularly anxious as a young competing athlete and also when in exam situations.
As GCSE revision and mock exam stress was becoming a little overwhelming, we reached out to Catherine for help, and are so glad we did.
Catherine was caring, kind and calm and gave an excellent overview during the initial consultation of how the brain works and explained that hypnotherapy is so much more than hypnosis you see on TV!
Catherine was able to put my daughter completely at ease, and over the sessions gave her the tools to help her deal with her anxieties and my daughter came away from every session so much more relaxed!
The exams haven’t happened yet, but despite it being a very stressful time, I have already seen a much more relaxed and happy daughter.
Thank you Catherine!